You will need to take extra care during a twin pregnancy. You will gain more weight during pregnancy. Increase your dietary intake:
additional protiens, calaries,calcium,and whole grain servings. adhere to the appointment schedule with your doctor. you may also require additional/ frequent doctor visits and ultrasound examinations. take proper rest as your baby will be working twice as hard :)
Ensure proper sleep of at least 8 hours at night.
additional protiens, calaries,calcium,and whole grain servings. adhere to the appointment schedule with your doctor. you may also require additional/ frequent doctor visits and ultrasound examinations. take proper rest as your baby will be working twice as hard :)
Ensure proper sleep of at least 8 hours at night.
No comments:
Post a Comment