Saturday, March 12, 2011

Post Pregnancy: When will i return to my normal weight?

During birth, you lose weight. however, there may still be some scope for weight loss, depending on how much weight you gained during pregnancy.the extra fab will be removed by good life style followed by you.
losing this weight takes time. it takes most mothers 8 to 12 months to return to their normal weight.
losing the weight slowly is healthy and natural.the key is to eat healthy and exercise regularly. If you
are breast-feeding, you should make sure you are still eating at-least 1800 Calories a day.

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